Crystals For Sexual Trauma Healing
In this blog post, I’m going to be sharing some recommendations for crystals for sexual trauma healing.
The connection between sexual trauma and energy healing
We carry the experiences from our lives on the energetic level. So when we work with crystals, energy healing, and other types of energy medicine (like flower essences) we can work on healing trauma on the energetic levels.
Any type of sexually traumatic experience is an incredibly emotionally charged, overwhelming experience. Working with gentle, subtle types of energy medicine, like crystals, can help us to alleviate the daily symptoms and get relief.
The bonus of working with crystals is that they are the perfect on-the-go remedy. They are easy to wear, stash in your purse (or bra!) and bring with you in any situation where you might need them.
They’re there, all the time, and they can also influence the energy of any environment to create an atmosphere that is divinely nurturing, relaxing, and restorative. Crystals for sexual trauma healing purposes can be incredibly powerful, and below I’m sharing my top picks and what to use them for.
If you want more sexual trauma and womb healing, check out my Womb Reclamation membership!
Selenite for energetic purification
BONUS TIP: Lay a piece of long selenite along the edges of your bed (one for each side) to create a horizontal “grid” to give a cozy, high-vibe energy to your bedroom. Placing selenite next to your bed can help to cut energy cords, purify your field, and negate stress while you sleep.
Rhodonite for a grieving heart
Healing from sexual trauma can bring up feelings of loss, betrayal, grief, and heartache. If you’re in a grief season, wearing a rhodonite pendant over your heart or carrying a larger piece with you can be hugely beneficial. I did this in my own journey when I felt especially sad, and it helped immensely.
Rhodochrosite for self-love
In my early years of my own sexual trauma healing journey, I wore a pair of rhodochrosite earrings that felt like a cozy, protective hug from an angel every time I had them on. Rhodonite is a stone that is perfect for displaying self-compassion, and self love.
Larimar for cooling off emotions
Larimar is a gorgeous, turquoise blue, and it’s only found in the Dominican Republic. If you’re in a season of deep upheaval or emotionally shedding, wear or carry Larimar to help release, process, and organize your emotions. It’s watery, turquoise-hue supports emotional change and release.
Smokey Quartz for stress relief
Smokey quartz has the magical, strong energy of sucking away stress energy and replacing it with a grounding, soothing calm. If you have a piece of smokey quartz, lay with it on your body at night, and see intuitively where you are guided to place the stone on your body to release and pull away stress.
Carnelian for detoxing toxic emotions & negative energy from your sacral chakra
Hold your carnelian against your lower stomach to help you detox toxic emotions. Healing from sexual trauma can often times ask you to confront old beliefs and emotions, and carnelian is the perfect crystal for this.
Black tourmaline for repelling negative energy
Black tourmaline is a stone for energetic boundaries. If you feel like you easily absorb, or hook into, people’s negative energies, use or wear black tourmaline to create a powerful and strong energetic buffer around you.
Crystal Maintenance Tips
When choosing your crystal, use your intuition
When you’re online or at the crystal store, use your intuition! Poke your hand into the bowl of tumbles and see which one resonates just for you. Go for energy, over anything else. Listen and pay attention to the ideas you get when you’re in the store, or holding each stone. The frequency matters.
Cleanse your stones often
My top tip? Get a big bowl of sea salt and place your crystals inside. It’ll cleanse their energy, purify them, and have them ready to rock and roll all over again.
Charge them under the full moon to amplify their energy
Sometimes, I’ll put mine on a cookie sheet for convenience (lol!) and put them outside to charge up under the full moon overnight. Hell yes.
Create a crystal goodie bag
Use a small pouch (or recycle the velvet bags they sometimes give out at crystal stores!) and combine a few of your favourite stones of the moment to create a crystal “medicine bag” to bring around with you. The theme of a pouch could be your favourite crystals for sexual trauma healing, and hold the intention that they’re going to help you heal and find the right resources and people to heal. Bring the bag with you to healing sessions, to the bookstore, and anywhere you go to find deeper healing.
BONUS BLOG: A Rhodonite Crystal Ritual For Healing Sexual Abuse
- Click here to read the blog : A Rhodonite Crystal Ritual for Healing Sexual Trauma
- Other blogs for healing sexual trauma + womb healing:
Want more mindset, spirituality, and womb healing? Join my sexual trauma and womb healing membership, Womb Reclamation!
Here’s what’s waiting for you:
✨ A monthly workshop to reconnect to your feminine power
✨ A group energy healing session to help release stored pain
✨ A sacred Q&A space to be held, seen, and supported – and receive psychic guidance on your specific journey.
✨ A private podcast, The Pearl, for real-life stories, healing tips, and downloads to take on the go.
✨ Access to your community.
✨ A 1:1 onboarding, welcome, & kick-off call with me, to hear about your unique needs and provide personalized recommendations to set you up for success.
