Healing The Womb After Sexual Trauma

In this blog post, I’m going to be sharing some tips for healing the womb that you can do on your own in your womb healing journey. Plus, download my FREE Womb Healing Toolkit that includes rituals, a downloadable journal, and energy healing for your womb space.

Why is healing the womb important?

Healing the womb is important because physically and spiritually, the womb is the centre for creativity, flow, and femininity in a woman’s life. When our wombs are traumatized or unbalanced, this energy can mirror into the rest of our lives.

A woman tapped into her full womb potential uses her creativity and femininity to manifest and create what she wants in her life. Symbolically, the womb is all about creation. When our wombs are unhealed, or this flow of creativity is blocked, we can feel stuck, stagnant, or out of balance.

Healing Womb Trauma

“Womb trauma” refers to any sort of trauma that’s happened to our wombs, including sexual trauma and abuse. In my own experience of healing from childhood sexual trauma, healing the wombspace became an empowering element of my own story which inspired my work with energy healing and Womb Reclamation.

When we have unhealed trauma anywhere, but especially in our wombs, it can also affect our ability to love and connect with the core essence of who we are. Healing your womb touches more than the physicality of the body, it extends into the emotional and spiritual realms of our lives, too.

The Spiritual Side of the Womb

Everyone has access to their higher selves. She is with us, all day long, and sometimes she drops in visions and downloads to help to guide us to our higher purpose or being on this Earth.

It’s up to us to transcend limitations and exist as this higher version of ourselves, if we choose. Womb healing comes into play when we recognize that limiting beliefs and trauma from past sexual abuse or womb trauma is holding us back from our highest potential. And so, womb healing becomes quite spiritual when we put this perspective into play.

When we heal our wombs, we unlock a higher power to create and birth our higher selves into being by transcending the trauma of our pasts to step into our most incredible and abundant future.

Now, let’s dive into some womb healing modalities that are included in the Free Womb Healing toolkit that you can download!

Method #1: Journaling

In the free Womb Reclamation journal (included in the free Womb Healing Toolkit) I’ve included a bunch of journal questions to help you move through several phases, like releasing and creation.

Journaling is a powerful way to release what no longer serves us – by unleashing past emotional burdens onto the page, we can feel lighter quickly. By exploring what we truly desire, or on the flip side, what’s been holding us back from this very sacred desire that will help us transcend into the embodiment of our higher selves, we can take back our power quickly.

Method #2: Ritual

Ritual is a powerful way to move a lot of energy and they can be quite healing.

In the free Womb Healing Toolkit, access my Ancestral Womb Ritual, to heal your bloodline with this beautiful ritual that I personally used in my own journey.

Ritual can be as simple as buying yourself a new piece of crystal jewelry to mark the beginning of a new chapter or releasing through burning your journal pages in a fire. Ritual is the way to open and shut down portals of energy. When you lead with your higher self through ritual, you help to open the doorway for her to come in through the embodiment of taking action with ritual.

Over time, your higher self starts to feel less “far away” and she feels closer to you, as you nurture and develop this relationship both with ritual and the other modalities we’ve outlined in this post.

Method #3: Energy Healing

Energy healing is an incredibly powerful modality that allows you to release deep energetic layers connected to womb trauma.

The truth is, everything is energy. When you release the energies tied to the past you can be truly liberated in the present to create what you want. You’ll not only feel better, but you’ll actually have the energetic space to create – and remember what we said about the spiritual significance of the womb space and its power in creation!