How To Release Sexual Trauma With 3 Powerful Rituals + Free Resources Included!

Ritual #1: Obsidian Yoni Eggs

For this ritual, you need an obsidian yoni egg (or wand).

A yoni egg is a specially-carved crystal egg that’s intended for internal use. When you have heavy emotions in your womb, allow yourself to release into the yoni egg by simply wearing it for a release.

Make sure your yoni egg is energetically clear, and you can do this by resting it on a bed of salt for a few hours before use. When you’re finished using it, you can clear the egg using the same method.

The obsidian yoni egg is a powerful little tool because the obsidian crystal’s properties are all about retrieving deeply held emotions, bringing them up to the surface to be released. This crystal is all about deep emotional transformation.

For this ritual, wear your yoni egg until you can energetically feel you’ve had a release, then cleanse it again on your bed of salt. You may want to pair this ritual with ritual #2, which is all about release through journaling.

Ritual #2: Burn and Release Journaling

You can download my free Womb Reclamation journal at the bottom of this blog post which is full of guided journal prompts to help you energetically release sexual trauma on the spiritual and emotional levels.

When we put pen to paper, simply put, magic happens.

Emotional burdens get released. Energetic cords get cut. We feel better, lighter, softer. There’s nothing better than a good old fashioned journaling session to help you independently and energetically release what’s no longer serving you.

I love journaling and recommending my Womb Reclamation guided journal because it’s free, most of all, and it’s something that you can constantly do to empower yourself and get curious. Plus, journaling isn’t only about release work. When we ask ourselves how to release sexual trauma in a powerful and empowering way, journaling always stands the test of time.

When you’re done journaling, I always suggest burning up your old journals to further release any energy you want to clear. When I feel like beginning a new chapter in my life, both energetically and literally, I always buy a fresh journal to signify a new start.

Journaling can be an incredible way to process your feelings at your own pace and to truly have an intimate deep-dive with yourself.

Ritual #3: Yoni Steaming for release

Yoni steaming is a great way to energetically and physically cleanse your womb. Try this yoni steaming blend for release:

A yoni steaming herbal blend for release:

• Oregano: oregano is great for moving and clearing emotions like grief.
• Sage: sage is symbolic of spiritual purification, and especially emotional purification.
• Lavender: lavender is calming and soothing, which can be helpful when pairing it with herbs that are known to be powerhouse emotional releasers.
• Rose: the rose has one of the highest frequencies of any living thing; including dried or fresh rose petals to your steam can help to lift you to a divine feminine energy to help you see things (and yourself) from this perspective.