6 Herbs for Womb & Sexual Trauma Healing
In this blog post, I’m going to be sharing my top 6 womb healing herbs recommendations that you can use on your womb healing or sexual trauma healing journey.
Herbs are fascinating because while they have physical, therapeutic properties (think herbal capsules and tinctures) they also have energetic properties, like crystals.
There are a few ways you can use your womb healing herbs. You can include them in yoni steams, cook with them, drink tea with them, and use lotions and oils with them inside. Let’s dive in!

#1: Basil for Grief and Heartache
Basil is a great herb for healing old emotional wounds, tapping into the inner source of heartbreak, and nurturing it.
My recommendation: Keep a fresh basil plant with you in times of deep grief. Bonus, they’re easy to grab and buy at your grocery store!
#2: Calendula for Inner Nurturing
Combine calendula with self-healing, soothing activities, like drinking your favourite tea or in your beauty rituals, with a calendula salve.
It’s also the perfect herbal remedy when you need an uplifting, sunshine-filled companion on your journey.
My recommendation: Keep a jar of dried calendula in your kitchen, and sprinkle into teas, soups, and other things you make when you need an energetic boost.
#3: Rose for Energetic Purification & Feminine Energy
Roses are deeply cleansing, and the release impurities from your auric field. They lift up your energy and your vibration, and they are the perfect vibrational medicine for working with your spirit guides, your spirit team, as you know and heal from sexual and womb trauma.
My recommendation: There was a season of life where I didn’t leave the house without this stuff. For years, I would throw it into my purse, and spritz it on whenever I felt like I needed a boost or I was feeling a little low. I recommend it to my clients all the time. I like the one by Heritage Store.
#4: Oregano For Releasing Stuck Energy From The Past & Generational Cords
Oregano is perfect when you’re healing family relationships, or healing from them. When healing from womb and sexual trauma, there can be many layers to past and current family relationships that affect us. When we bring in oregano, the energy of the herb helps us to cut binds and cords that tie us to family members and other relationships that are keeping us stuck or weighed down.
Recommendation: Like with all herbs, you can burn your herbs as incense using charcoal pads.
#5: Sage for Clearing Energetic Congestion
Sage is the ultimate emotional purifier. When you’re grieving, getting over something (or someone), or cutting something toxic out of your life, work with sage.
Recommendation: Drop sage oil in your bathwater for the ultimate energetic purification ritual.
#6: White Pepper for Spiritual Purification
White pepper is purifying, and it is the perfect herb to use on your womb healing journey, especially if you are purifying your mind and energy from the traumatic experiences in your past. Herbs can help us to move and release energy, and they are fantastic companions in healing. The plus is that they are so incredibly easy to access at your local grocery store, and affordable.
Recommendation: If you burn copal or frankincense incense, sprinkle white pepper in with them. This is perfect to burn when you’re releasing during a healing session, sitting in on one of our Womb Reclamation calls, or in a deep, purifying journaling session.
Join The Womb Reclamation Membership
Inside of the Womb Reclamation membership, you’ll receive:
One channeled group energy clearing each month to heal your womb, release old energy blocks and patterns connected to sexual trauma, and shift your energy completely One Q&A/integration call each month to get personalized guidance and answers to your questions
One channeled monthly newsletter to help you connect to the frequency of your womb, the guidance of your spirit team, and the essence of what you came here to heal
Access to a powerful community of members with a group Telegram chat, where women are rising together in their healing and creating their best lives.
It’s more than a membership. It’s a portal to your healing, your highest self, the embodied you who knows, deep down, that what you went through didn’t change who you are at the core. It’s time to get back to her.
If you need some light on your path, the Womb Reclamation membership is here for you. Click here to join.